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Join Alison in the comfort of your own home for pre-recorded and weekly live online zoom teaching – Hatha yoga & YIN yoga
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Digital membership offers you access to pre-recorded and weekly live online zoom sessions – Hatha yoga & YIN yoga
Digital & live membership offers you access to in-person classes (restrictions permitting) AND pre-recorded and weekly live online zoom sessions – Hatha yoga & YIN yoga
PLUS
Access to members only content in a private members area
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About Alison
With 16 years of teaching practice Alison will encourage you to embrace the awareness and recognise the shifts, however large or small. Her style is eclectic and her teaching ethos is inclusive. She pays attention to the sustainability of yoga practice, teaching with humour, warmth and compassion
Yoga has been part of Alison’s life for over 30 years. She began her yoga journey in a little school hall in South Wales with Pauline Mead in 1989 and it was the spiritual aspect that drew her in. She was intrigued by the sense of calm and stillness that yoga and meditation could offer…….